Edgar Cayce on Food Combining For Health
Edgar Cayce made many recommendations about food combining for health.
Cayce was often referred to as the "sleeping prophet". In a sleep trance he gave thousands of readings over several decades, most of them about various aspects of the mind body spirit connection.
Within those readings Cayce often advised people about the food they ate and how it was affecting their health. The two areas he referred to most often were the bodys' acid alkaline balance and food combining for health.
Cayce often noted that the cause of illness in some people he read for was over acidity of the body. This can be caused by a number of influences, including too much sugar and other acidic foods in the diet, combining sugar and starches at the same meal and eating several starches together in one meal.
Overall, we eat far too many starches in our society and pay for it in illness and our need for medications. I too am a starch junkie much of the time and am trying to move myself to a more alkaline diet.
Cayce recommended that for optimum pH balance our diet should consist of 80% alkaline forming foods and 20% acid forming foods. You can find much more information about pH balance on the site here.
In addition to his comments on the acid alkaline balance in the foods we eat, Edgar Cayce gave several other readings that included recommendations about food combining for health.
He stated that our diet should consist of lots of vegetables, especially leafy green and raw vegetables, and far less consumption of meats, especially beef and pork. Both of these health recommendations are in line with todays nutritional wisdom.
Some of Cayces' advice is less well accepted and promoted, but that always happens with information that is on the cutting edge. Given his ability to diagnose and direct treatments in his readings, and the number of people over the years who have used his methods to heal themselves of various ailments, I would strongly recommend that you look closely at what he had to say about food combining for health.
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